wellness hotel at Lake Constance

COME INTO HARMONY WITH YOURSELF – WITH ALL YOUR SENSES AND
THE ACTUAL MEANING – LIFE.

Two creative approaches are at work in our full-body oil massages: mindfulness and bodywork.

The touch of the therapists follows intuition. In this deep relaxation, patterns of experience and old concepts that have manifested themselves as energy blocks in the body can be viewed anew and changed emotionally.

Inspired and shaped by the influence of yoga teachers like Iyengar, Bryan Kest and many others, my own individual teaching style has developed over the years.

My deep understanding of sources of power and energies that lie dormant within us, my experience in classical and modern dance, and my love of yoga philosophy are reflected in the teaching style I have developed. For me, spirituality is nothing aloof or unworldly, nothing that you have to practice for a long time, mortifying yourself, nothing that only takes place on the yoga mat.

Lived spirituality in everyday life is awareness, joy, tolerance, respect – or simply love.